Comparison
of Goat Meat to Other Meats (3 oz roasted)
|
||||
Animal
Specie |
Calories
|
Total
Fat |
Saturated
Fat |
Protein
|
grams
|
||||
| Goat |
122
|
2.58
|
.79
|
23
|
| Beef |
245
|
16.00
|
6.80
|
23
|
| Pork |
310
|
24.00
|
8.70
|
21
|
| Lamb |
235
|
16.00
|
7.30
|
22
|
| Chicken |
12 0
|
3.50
|
1.10
|
21
|
